Beef-wrapped Cheese Lamb

Servings: 4
Cooking Time: 20 Minutes

4 (1-inch-thick) boneless lamb chops
2 (5.2-ounce / 147 g) packages Boursin cheese
8 slices thin-cut beef


1. Spray the air fryer basket with avocado oil. Preheat the air fryer to 400°F (205ºC).

2. Place one of the chops on a cutting board. With a sharp knife held parallel to the cutting board, make a 1- inch-wide incision on the top edge of the chop. Carefully cut into the chop to form a large pocket, leaving a ½-inch border along the sides and bottom. Repeat with the other 3 chops.

3. Snip the corner of a large resealable plastic bag to form a ¾-inch hole. Place the Boursin cheese in the bag and pipe the cheese into the pockets in the chops, dividing the cheese evenly among them.

4. Wrap 2 slices of beef around each chop and secure the ends with toothpicks. Place the beef-wrapped chops in the air fryer basket and cook for 10 minutes, then flip the chops and cook for another 8 to 10 minutes, until the beef is crisp, the chops are cooked through, and the internal temperature reaches 145°F (63ºC).

5. Store the leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated 400°F (205ºC) air fryer for 5 minutes, or until warmed through.

calories 578
fat 45
protein 37
total carbs 16
fiber 15

Leave a Reply

Your email address will not be published. Required fields are marked *